Tasty Stuffed Mushroom Buns Recipe
Source: youtube.com
Do you want to try some healthy and filling bins recipe? Then try this Stuffed Mushroom Buns which is wholesome, filling and also flavorful and tasty. The outcome is a wonderfully soft bun with a succulent mushroom filling in the center, which excites your palate with its enticing texture and also wonderful flavor These buns are healthy and a perfect option for morning breakfast or for brunch and also be served as a snack. Try this recipe this tasty and healthy recipe.
Ingredients
For The Dough
- 2 cupsplain flour (maida)
- 1 tspdry yeast
- 1 tspsugar
- 1 tbspsoft butter
- saltto taste
For The Mushroom Stuffing
- 3/4 cupfinely chopped mushrooms (khumbh)
- 2 tspcornflour
- 1 tbspoil
- 1 tspfinely chopped garlic (lehsun)
- 2 tspfinely chopped green chilies
- 1/4 cupfinely chopped onions
- saltto taste
- 2 tsptomato ketchup
Other Ingredients
- meltedbutter for brushing
Directions
For the dough
- In a bowl, add the dry yeast, sugar and 2 tbsp of warm water, cover it with a lid and keep it aside for 10 minutes.
- In a bowl, add the plain flour, butter, salt, yeast-sugar mixture and knead it into soft dough by using approx. ½ cup of warm water.
- Cover the dough with a damp muslin cloth and keep it aside for 20 minutes.
For the mushroom stuffing
- In a bowl, add the cornflour and ¼ cup of water and mix it well and keep it aside.
- Heat the oil in a broad non-stick pan, add the garlic and green chilies and fry on a medium flame for a few seconds.
- Add the onions and fry on a medium flame for 1 minute and add the mushrooms and salt and fry on a medium flame for 2 minutes.
- Add the cornflour-water mixture and salt, mix it well and cook on a medium flame for 1 minute and stir continuously.
- Switch off the flame and then add the tomato ketchup and mix it well.
- Divide the stuffing into equal portions and keep it aside.
How to proceed
- Divide the dough into 8 equal portions and roll each portion into a ball, flatten it into a 100 mm. (4”) diameter circle and place it on your palms.
- Place a portion of the mushroom stuffing in the center.
- Bring all the sides together and roll it between your palms into a ball and slightly flatten it.
- Transfer them into a greased baking tray, cover them with a damp muslin cloth and keep it aside in a warm place for 25 minutes.
- Bake them in a preheated oven at 200°c (400°f) for 18 to 20 minutes and once done, remove from the oven and brush it with melted butter and serve it with chill juice.
Nutrient values per mushroom bun
Energy: 67 cal
Protein: 1.7 g
Carbohydrates: 11.4 g
Fiber: 0.2 g
Fat: 1.7 g
Cholesterol: 0 mg
Vitamin A: 38.1 mg
Vitamin B1: 0 mg
Vitamin B2: 0 mg
Vitamin B3: 0.5 mg
Vitamin C: 0.5 mg
Folic Acid: 2.5 mg
Calcium: 5.5 mg
Iron: 0.5 mg
Magnesium: 0 mg
Phosphorus: 0 mg
Sodium: 7.8 mg
Potassium: 36.4 mg
Zinc: 0.1 mg
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