Tasty Corn and Capsicum Tikki Recipe
Source: archanaskitchen.com
Corn and Capsicum Tikki is a healthy, nutritious snack that is delicately flavored with various seasoning. It is very simple to prepare and also has a nice textured and delicious flavor. This tikki is also colorful and attractive and loved by kid’s. This tikki can be served as a tea time snack and also can be served in any parties as a starter snack dish.
Ingredients
- 1 cupSweet corn kernels (makai ke dane)
- 1/2 cupFinely chopped capsicum
- 2 tspFinely chopped green chilies
- 4 tbspRice flour (chawal ka atta)
- SaltTo Taste
Other Ingredients
- For Deep-FryingOil
Directions
- In a blender add corn and blend it to coarse paste and then transfer it to a bowl.
- Add chopped capsicum, green chilies, rice flour, and salt and mix it well.
- Divide the mixture into equal portions and roll each portion into a round flat tikki.
- Heat the oil in a deep non-stick kadhai and deep-fry a few Tikki at a time and fry till they turn golden brown in color from all the sides.
- Drain on an absorbent paper and serve it with green chutney.
Nutrient Values Per Tikki
Energy: 79 cal
Protein: 0.9 g
Carbohydrates: 7.8 g
Fiber: 0.7 g
Fat: 5.1 g
Cholestero: 0 mg
Vitamin A: 80.3 mg
Vitamin B1: 0.1 mg
Vitamin B2: 0 mg
Vitamin B3: 0.1 mg
Vitamin C: 10.9 mg
Folic Acid: 4 mg
Calcium: 1.7 mg
Iron: 0.1 mg
Magnesium: 0 mg
Phosphorus: 0 mg
Sodium: 0.9 mg
Potassium: 29.3 mg
Zinc: 0.1 mg
By Meghna Nath
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