Gujarati Style Khichu Recipe

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Directions

For the Khichu

• In a non-stick pan pour 3 cups of water, cumin seeds, green chilies, soda bi-carbonate and salt, mix it well and cook on a high flame for 2 to 3 minutes.
• Add the rice flour and mix it well, stir continuously with a wooden spoon so that no lumps remain.
• Cover with a lid and cook on a low flame for 5 to 7 minutes or till the mixture leaves the sides of the pan and stir once in between and keep it aside.

For The Tempering

• Heat the oil in a small pan, add the garlic and fry on a low flame till it releases a good flavor and switch off the flame and add the chili powder and mix it well and keep it aside..

How to proceed

• Transfer the Khichu to a serving bowl and pour the tempering over it and garnish with coriander leaves and serve it hot.

Nutrition Info

Energy: 169 cal
Protein: 2 g
Carbohydrates: 27.2 g
Fiber: 0.8 g
Fat: 5.5 g
Cholestero: 0 mg
Vitamin A: 45 mg
Vitamin B1: 0 mg
Vitamin B2: 0 mg
Vitamin B3: 0.9 mg
Vitamin C: 0 mg
Folic Acid: 1.4 mg
Calcium: 3.4 mg
Iron: 0.1 mg
Magnesium: 0 mg
Phosphorus: 0 mg
Sodium: 0 mg
Potassium: 25.8 mg
Zinc: 0.3 mg

By Meghna Nath