Sprouted Moong Methi Pulao Recipe

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Directions

• In a bowl soak the rice in enough water for 10 minutes and after 10 min, drain the water from the rice and keep it aside.
• Heat the oil in a pressure cooker, add the peppercorns, cinnamon, cloves, cardamom and onions and fry on a medium flame for 1 to 2 minutes.
• Add the ginger-garlic paste and tomatoes and fry on a medium flame for 2 minutes.
• Add the fenugreek leaves, sprouted moong, turmeric powder, and garam masala and cook on a medium flame for 1 minute.
• Add the soaked rice, salt and 3 cups of hot water, mix it well and pressure cook for 25 min and once done, switch off the flame and allow the steam to escape before opening the lid.
• Serve it hot with raita and enjoy a hearty meal.

Meghna Nath