Paneer Open Toast Recipe | Yummyfoodrecipes.in By, 2018-02-22 Paneer Open Toast Recipe | Yummyfoodrecipes.in Explore the taste ofPaneer Open Toast Recipe. This is a lip-smacking appetizer with the delicious combination of paneer and different seasoning. Prep Time: 15min Cook time: 25min Ingredients: 4toasted whole wheat bread slices (in a pan toast the bread till golden brown in color),2 tsptomato ketchup, For The Topping 1/2 cupgrated low-fat paneer (cottage cheese),1 tspoil,1/4 cupfinely chopped onions,1/2 tspfinely chopped ginger (adrak),1 tspfinely chopped garlic (lehsun),1 tspfinely chopped green chilies,1/2 cupfinely chopped capsicum (red, yellow, and green),1/4 cupfinely chopped mint leaves (phudina),1 tsplemon juice,1/2 tspchaat masala,saltto taste, Instructions: For the topping Heat the oil in a broad non-stick pan, add the onions, ginger, garlic, and green chilies and cook on a medium flame for 1 minute. Add the capsicum and fry on a medium flame for another minute. Add the paneer, mint leaves, lemon juice, chaat masala and salt, mix it well and fry on a medium flame for 30 seconds and stir occasionally. Divide the topping into equal portions and keep it aside. How to proceed Place a toasted bread slice on a clean, dry surface and apply a portion of the topping evenly over it. Spread ½ tsp of tomato ketchup evenly over it and serve it. Nutrient values per serving: Energy 116 k cal Protein 6.3 gm Carbohydrates 18.8 gm Fat 1.7 gm Fibre 3.2 gm Vitamin A 428.7 mg Meghna Nath
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Paneer Open Toast Recipe

Paneer Open Toast is a lip-smacking appetizer with the delicious combination of paneer and different seasoning. This recipe is something which is not only loved by kids but also loved by adults.This toast is a perfect appetizer to be served for the special occasion.

Ingredients

  • 4toasted whole wheat bread slices (in a pan toast the bread till golden brown in color)
  • 2 tsptomato ketchup

For The Topping

  • 1/2 cupgrated low-fat paneer (cottage cheese)
  • 1 tspoil
  • 1/4 cupfinely chopped onions
  • 1/2 tspfinely chopped ginger (adrak)
  • 1 tspfinely chopped garlic (lehsun)
  • 1 tspfinely chopped green chilies
  • 1/2 cupfinely chopped capsicum (red, yellow, and green)
  • 1/4 cupfinely chopped mint leaves (phudina)
  • 1 tsplemon juice
  • 1/2 tspchaat masala
  • saltto taste

Directions

For the topping

  • Heat the oil in a broad non-stick pan, add the onions, ginger, garlic, and green chilies and cook on a medium flame for 1 minute.
  • Add the capsicum and fry on a medium flame for another minute.
  • Add the paneer, mint leaves, lemon juice, chaat masala and salt, mix it well and fry on a medium flame for 30 seconds and stir occasionally.
  • Divide the topping into equal portions and keep it aside.

How to proceed

  • Place a toasted bread slice on a clean, dry surface and apply a portion of the topping evenly over it.
  • Spread ½ tsp of tomato ketchup evenly over it and serve it.
Nutrient values per serving:
  • Energy 116 k cal
  • Protein 6.3 gm
  • Carbohydrates 18.8 gm
  • Fat 1.7 gm
  • Fibre 3.2 gm
  • Vitamin A 428.7 mg

Meghna Nath

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