Healthy Beetroot Rice Recipe

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Directions

• Heat the oil in a broad non-stick pan, add the cardamom, clove, cinnamon, bay leaf and cumin seeds and fry on a medium flame for a few seconds.
• Add the onions and fry on a medium flame for 2 to 3 minutes.
• Add the chili powder, turmeric powder, coriander powder and cumin seeds powder and fry on a medium flame for a few more seconds.
• Add the beetroot and fry on a medium flame for 2 minutes and add salt and ¼ cup of water, mix it well and cook on a medium flame for 1 to 2 minutes and stir occasionally.
• Add the rice, mix it well and cook on a medium flame for 2 minutes and stir occasionally.
• Switch off the flame and transfer it to a serving bowl and serve it hot with raita.

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