Easy Broccoli Stir Fry Recipe

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Prep Time 15 Minutes

Cooking Time 25 Minutes

Servings 1-2

Rating

Broccoli provides you with many cholesterol benefits. So you can feel much better including them in your diet. Try this Yummy Garlic Broccoli Fry at home and have it as side dish with roti or rice.

Ingredients

4 cupsBroccoli
1 cupOnion
1 tablespoon mincedGarlic
1 teaspoonChili powder
½ teaspoonCoriander powder
Saltto taste
1 tablespoonOil
1 teaspoonMustard seeds
1 teaspoonCumin seeds
¼ teaspoonTurmeric powder
5 leavesCurry leaves

Directions

Step1Place a pan on flame and add 1 teaspoon of oil to it
Step2When the oil is hot add mustard seeds, cumin seeds and let them splutter for few seconds
Step3Add minced garlic and saute it for 10 seconds
Step4Add sliced onions and curry leaves to it
Step5Fry them till they become golden brown in color
Step6Meanwhile, wash broccoli with water and boil it for 5 minutes with drinking water
Step7Add the fillets to the pan and mix them well with the onion mixture
Step8Sprinkle water if necessary and cook on low flame by stirring it occasionally
Step9Add turmeric powder, salt and chili powder
Step10Mix them well and fry them till the broccoli pieces become tender
Step11As broccoli cooks faster, take care to cook so that it retains crunchiness
Step12Off the flame and remove it in serving bowl. The tasty and healthy Broccoli Fry is ready to serve.