Baked Veggies Recipes Indian
Try this Baked Vegetable Recipe and have it the alternative days, as they are low in fat and calories. Baked Veggies are definitely good for health for any age group. Have it with hot soup during evenings.
Ingredients
- 1 cupPotatoes cut into cubes
- ½ cupMushrooms
- ¼ cupOnion cut into 1 inch squares
- ½ cupCarrot
- ¼ cupCauliflower
- 1 teaspoonGarlic chopped
- 1 teaspoonGinger chopped
- ½ teaspoonCumin seeds dry roasted
- 1 teaspoonCoriander seeds dry roasted
- ¼ teaspoonCloves dry roasted
- 2Cardamom
- 5Kashmiri red chilies dry roasted
- ¼ teaspoonGaram masala powder
- Saltto taste
- Lime juice
Directions
- Place garlic, ginger, cumin seeds, coriander seeds, cloves, cardamom, red chilies, garam masala powder, salt in a grinder and blend them to smooth powder
- Take a big mixing bowl and add curd to it
- Add masala powder and mix it well with curd. The mixture should be in such a way that the thickness is enough to coat the vegetables
- Add salt if required
- Add all the chopped vegetables to the mixture and coat them well
- Arrange all the vegetables on satay sticks
- Place them in oven and heat them at 220 degrees C for about 25 minutes
- The tasty and healthy Baked Vegetables are ready to eat. Have it with any sauce or with Tomato Raita.
-Neelima
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