Healthy Yellow Moong Dal Recipe

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Directions

• Step 1
  Take a stainless steel vessel and add a cup of water, turmeric powder, moong dal to it
• Step 2
  Pressure cook it up to 2 whistles
• Step 3
  Once it is cooked add 1 ½ cups of water, salt to it and bring it to boil under low flame
• Step 4
  Take another bowl and place it on flame
• Step 5
  Add ghee or oil to it
• Step 6
  Add mustard seeds and allow them to splutter
• Step 7
  Add cumin seeds, asafetida and green chili paste to it
• Step 8
  Add chopped tomatoes and cook for 4 minutes under low flame till they turn soft
• Step 9
  Add the mixture to dal and cook them on medium flame
• Step 10
  Finally add jiggery and cook the dal on low flame for about 5 minutes
• Step 11
  Off the flame and remove it to serving bowl
• Step 12
  Sprinkle coriander leaves at the end

You can also add coriander powder for better flavor. This is simple to prepare and is considered as gem among Jain recipes. As green gram or moong dal is a highly beauty ingredients, try to have this recipe at least twice a week. Health Benefits of Moong Dal