Tasty and Creamy Fig Ice Cream Recipe

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Source: https://healtheatingfood.com

Prep Time 20 Minutes

Cooking Time 20 Minutes

Servings Null

Rating

Bored of regular vanilla ice cream, want to have some healthy ice cream. Then try this Fig Ice Cream Recipe which has an amazing taste and flavor . This ice cream is perfect for any occasion and can also be served has a dessert after any meal. This dessert is the perfect treat for your kid’s and they will love it. Try this ice cream in your home and enjoy this ice cream with your loved once.

Ingredients

1 cupDried figs (Anjeer)
3 1/2 cupsMilk
1 cupCondensed milk
1/4 cupMilk powder

Directions

Step1In a non-stick pan, add the dried figs and 1½ cups of milk, mix it well and cook on a medium flame for 11 minutes and stir occasionally.
Step2Switch off the flame and cool the mixture completely and blend the mixture till smooth.
Step3Transfer the mixture into a deep bowl, add the remaining 1½ cups of milk, condensed milk and milk powder and whisk well till smooth.
Step4Pour the mixture into a shallow aluminum container and cover it with an aluminum foil and freeze for 6 hours or till semi-set.
Step5Pour the mixture into a mixer and blend till smooth and transfer the mixture back into the same aluminum shallow container and cover with an aluminum foil and freeze for approx. 10 hours or till set.
Step6Once set, remove from the refrigerator and scoop and serve it immediately.

Nutrient values per serving

Energy: 313 cal
Protein: 9.4 g
Carbohydrates: 35 g
Fiber: 0 g
Fat: 12.5 g
Cholesterol: 0 mg
Vitamin A: 288.3 mg
Vitamin B1: 0.5 mg
Vitamin B2: 0.3 mg
Vitamin B3: 0.2 mg
Vitamin C: 2.6 mg
Folic Acid: 12.7 mg
Calcium: 405.6 mg
Iron: 0.3 mg
Magnesium: 0 mg
Phosphorus: 0 mg
Sodium: 90.7 mg
Potassium: 306.8 mg
Zinc: 0.5 mg