Easy Green Pea and Spinach Rice Recipe

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Directions

• In a blender, add chopped coriander leaves, grated fresh coconut, green chilies, lemon juice, sugar, and salt and also add a little water and blend to a smooth paste and keep it aside
• Heat the ghee in a broad non-stick pan, add the onions and fry on a medium flame for 1 minute.
• Add the green chilies and spinach and fry on a medium flame for 2 minutes.
• Add the blended paste, rice, green peas and salt, mix well and cook on a medium flame for 2 minutes and once done, switch off the flame and serve it hot with any raita of your choice.

Nutrition Info

Energy: 145 cal
Protein: 3.4 g
Carbohydrates: 26.3 g
Fiber: 3.1 g
Fat: 2.9 g
Cholestero: 0 mg
Vitamin A: 1433.4 mg
Vitamin B1: 0 mg
Vitamin B2: 0.1 mg
Vitamin B3: 0.7 mg
Vitamin C: 13.8 mg
Folic Acid: 28.4 mg
Calcium: 31.6 mg
Iron: 0.7 mg
Magnesium: 0 mg
Phosphorus: 0 mg
Sodium: 15.3 mg
Potassium: 74.2 mg
Zinc: 0.5 mg