Spicy Potato Kadhi Recipe

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Directions

• In a bowl, add besan, curd and 1 cup of water, whisk it well and keep it aside
• Heat the ghee in a deep non-stick pan, add the mustard seeds and fry on a medium flame for 30 seconds.
• Add the bay leaf, cloves, cinnamon, cumin seeds, asafoetida and curry leaves and fry on a medium flame for a few seconds.
• Add the potatoes, chili powder, cumin seeds powder, coriander powder, turmeric powder and salt, mix it well and cook on a medium flame for 1 minute.
• Add the curd -water mixture, mix well and cook on a medium flame for 3 minutes and stir occasionally.
• Switch off the flame and garnish with coriander leaves and serve it hot with rice.

Nutrition Info

Energy: 169 cal
Protein: 4 g
Carbohydrates: 20.3 g
Fiber: 1.7 g
Fat: 6.8 g
Cholestero: 0 mg
Vitamin A: 130.6 mg
Vitamin B1: 0.1 mg
Vitamin B2: 0.1 mg
Vitamin B3: 1 mg
Vitamin C: 12.3 mg
Folic Acid: 20.1mg
Calcium: 114 mg
Iron: 0.6 mg
Magnesium: 0 mg
Phosphorus: 0 mg
Sodium: 19.8 mg
Potassium: 242.4 mg
Zinc: 0.4 mg