Mixed Vegetable Cheese Frankie Recipe

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Directions

For the mixed vegetable patty

• In a bowl, add mashed potatoes, chopped capsicum, grated carrot, cabbage, cumin seeds, coriander powder, garlic paste, ginger paste, turmeric powder, chili powder, chopped coriander leaves, salt and mix it nicely.
• Divide the dough into equal portions and roll each portion of the mixture into a 125 mm. ( 5”) cylindrical roll and flatten it between your palms.
• Heat 1 tbsp of oil in a non-stick tawa (griddle), dip 3 patty into the prepared plain flour-water mixture and place them on the tawa (griddle) and cook on a medium flame till it turns golden brown in color from both the sides.
• Transfer it on a plate and keep it aside.

For the roti

• In a deep bowl, add plain flour, baking powder, salt, and ¾ cup of water, mix it well with a help of a whisk.
• Heat a non-stick tawa (griddle), pour a ladleful of the batter and spread it in a circular motion to make a 200mm. ( 8”) diameter circle.
• Drizzle ½ tsp of oil and cook on a medium fame till it turns brown in color from both the sides and once done, place the roti on a plate and keep it aside.

How to proceed

• Place a roti on a clean, dry surface, apply1 tsp of the schezuan sauce and spread it evenly.
• Place a mixed vegetable patty on one side of the roti and put 2 tbsp of sliced onions evenly over it.
• Sprinkle 2 tbsp of cheese and ¼ tsp of chaat masala evenly over it.
• Roll it up tightly from one end to the other and place it in a plate and serve it with fresh salad.

• Energy 253 cal
• Protein 8 g
• Carbohydrates 7.4 g
• Fiber 1.1 g
• Fat 12.3 g
• Cholesterol 0 mg
• Vitamin A 364.5 mg
• Vitamin B1 0.1 mg
• Vitamin B2 0 mg
• Vitamin B3 1 mg
• Vitamin C 20.6 mg
• Folic Acid 5.9 mg
• Calcium 165.6 mg
• Iron 1.4 mg/li>
• Magnesium 0 mg
• Phosphorus 0 mg
• Sodium 7.8 mg
• Potassium 96.8 mg
• Zinc 0.3 mg

Meghna Nath