Tasty Cucumber Pancake Recipe
Source: www.grofers.com
Do you want to try something refreshing and tasty pancake recipe? Then try this Cucumber Pancake that you can easily prepare at your home. The addition of cucumber makes this pancake more healthy and nutritious. This pancake has a nice flavor, soft texture, and also has a nice color. This pancake tastes best when served hot. Try this wholesome, tasty, and filling dish for your family members.
Ingredients
- 1/3 cupgrated cucumber
- saltto taste
- 1/2 cuprice flour (chawal ka atta)
- 2 tbspshredded spinach (palak)
- 2 tbspfresh curds (dahi)
- 1/2 tspchili powder
- a pinchof turmeric powder (haldi)
- 2 tspoil for greasing and cooking
Directions
- In a bowl, add the cucumber and salt, mix it well and keep it aside for 10 minutes and after 10 min, squeeze out the water from cucumber.
- Transfer cucumber in a bowl, and also add rice flour, spinach, curds, chili powder, turmeric powder and also add 3/4 cup water and mix it well to make a smooth batter.
- Heat a non-stick tawa (griddle) and grease it with ¼ tsp oil and pour a spoonful of the batter on it and spread in a circular motion to make 100 mm. (4”) thick round.
- Cook it with ¼ tsp of oil and cook till it turns light brown in color from both sides.
- Once done, transfer it on a plate and serve it with green chutney.
Nutrient values per pancake
- Energy 28 cal
- Protein 0.4 g
- Carbohydrate 22.8 gm
- Fiber 0.4 g
- Fat 0.9 g
- Cholesterol 0 mg
- Vitamin A 35.7 mg
- Vitamin B1 0 mg
- Vitamin B2 0 mg
- Vitamin B3 0.1 mg
- Vitamin C 0.4 mg
- Folic Acid 1.7 mg
- Calcium 1.7 mg
- Iron 0.1 mg
- Magnesium 0 mg
- Phosphorus 0 mg
- Sodium 0.7 mg
- Potassium 3.2 mg
- Zinc 0.1 mg
Meghna Nath
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