Mixed Vegetable Clear Soup Recipe | Yummyfoodrecipes.in By, 2018-09-17 Mixed Vegetable Clear Soup Recipe | Yummyfoodrecipes.in Discover the taste of Mixed Vegetable Clear Soup Recipe. This dish is yummy, tasty, and easy to make. It is prefect for any occasion. Prep Time: 25min Cook time: 10min Ingredients: 1/4 cupfinely chopped cauliflower,1/4 cupfinely chopped carrot,1/4 cupfinely chopped cabbage,1/4 cupfinely chopped tomatoes,1/4 cupfinely chopped capsicum,1 tspoil,2 tspfinely chopped garlic (lehsun),1 tspfinely chopped ginger (adrak),1 tspfinely chopped green chilies,saltfreshly ground black pepper (kalimirch) to taste,2 tbspfinely chopped fresh mint leaves (pudina),2 tbspfinely coriander (dhania),2 tsplemon juice, Instructions: Heat the oil in a wok or a deep non-stick pan, add the garlic, ginger and green chilies and fry on a medium flame for a few seconds. Add chopped cauliflower, chopped carrot, cabbage, tomatoes, capsicum and fry on a medium flame for 2 minutes. Add 3 cups of water, salt and pepper, mix it well and cook on a medium flame for 3 minutes and stir occasionally. Once done, switch off the flame and add the mint leaves, coriander and lemon juice and mix it well. Serve it hot with toast and enjoy it with your loved once. Nutrient values per serving Energy 28 cal Protein 1 g Carbohydrates 2.8 g Fiber 1.5 g Fat 1.4 g Cholesterol 0 mg Vitamin A 704.3 mg Vitamin B1 0.1 mg Vitamin B2 0 mg Vitamin B3 0.3 mg Vitamin C 37.8 mg Folic Acid 7 mg Calcium 34.8 mg Iron 0.7 mg Magnesium 0 mg Phosphorus 0 mg Sodium 11.9 mg Potassium 63.8 mg Zinc 0.1 mg Meghna Nath
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Mixed Vegetable Clear Soup Recipe

Mixed Vegetable Clear Soup is a healthy and wholesome soup recipe that you can easily prepare at your home with easily available ingredients. This soup has a nice a crunchy taste of various vegetables. It is a prefect soup for growing kid’s and women. You can have this soup as an appetizer before any meal. Try this soup at your home and relish its mouth-watering flavors and awesome taste.

Ingredients

  • 1/4 cupfinely chopped cauliflower
  • 1/4 cupfinely chopped carrot
  • 1/4 cupfinely chopped cabbage
  • 1/4 cupfinely chopped tomatoes
  • 1/4 cupfinely chopped capsicum
  • 1 tspoil
  • 2 tspfinely chopped garlic (lehsun)
  • 1 tspfinely chopped ginger (adrak)
  • 1 tspfinely chopped green chilies
  • saltfreshly ground black pepper (kalimirch) to taste
  • 2 tbspfinely chopped fresh mint leaves (pudina)
  • 2 tbspfinely coriander (dhania)
  • 2 tsplemon juice

Directions

  • Heat the oil in a wok or a deep non-stick pan, add the garlic, ginger and green chilies and fry on a medium flame for a few seconds.
  • Add chopped cauliflower, chopped carrot, cabbage, tomatoes, capsicum and fry on a medium flame for 2 minutes.
  • Add 3 cups of water, salt and pepper, mix it well and cook on a medium flame for 3 minutes and stir occasionally.
  • Once done, switch off the flame and add the mint leaves, coriander and lemon juice and mix it well.
  • Serve it hot with toast and enjoy it with your loved once.
Nutrient values per serving
  • Energy 28 cal
  • Protein 1 g
  • Carbohydrates 2.8 g
  • Fiber 1.5 g
  • Fat 1.4 g
  • Cholesterol 0 mg
  • Vitamin A 704.3 mg
  • Vitamin B1 0.1 mg
  • Vitamin B2 0 mg
  • Vitamin B3 0.3 mg
  • Vitamin C 37.8 mg
  • Folic Acid 7 mg
  • Calcium 34.8 mg
  • Iron 0.7 mg
  • Magnesium 0 mg
  • Phosphorus 0 mg
  • Sodium 11.9 mg
  • Potassium 63.8 mg
  • Zinc 0.1 mg

Meghna Nath

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