Whole Wheat Coriander and Sesame Seeds Naan Recipe
Source: www.bethicad.blogspot.com
Coriander and Sesame Seeds Naan one of the most popular flat bread which is served in most of the Indian restaurants. This soft, tasty, bread that can be easily made at home. This dish is perfect for any parties and special occasion. Try this tasty and mouth-watering naan at your home and surprise your family members.
Ingredients
- 1 cupWhole wheat flour (gehun ka atta)
- 3 tbspFinely chopped coriander leaves (dhania)
- 3 tspSesame seeds (til) for sprinkling
- 1 tspInstant dry yeast
- 1 tspSugar
- To TasteSalt
- For RollingWhole wheat flour (gehun ka atta)
- 3 tspMelted butter for brushing
Directions
- In a bowl, add the yeast, sugar and 1 tbsp of lukewarm water and mix it well and cover it with a lid and keep aside for 10 minutes.
- After 10 min, in a bowl add the whole wheat flour, salt and yeast-sugar mixture, mix it well and knead into a soft dough, by using enough warm water.
- Cover the dough with a wet muslin cloth and keep it aside for 20 minutes and then press the dough lightly to remove the air.
- Divide the dough into equal portions and roll out each portion of the dough into an oblong of 125 mm. (5") and dust a little whole wheat flour.
- Apply little water evenly over it and sprinkle ½ tbsp of coriander leaves and ½ tsp of sesame seeds evenly over it and again roll it lightly with a rolling pin.
- Heat a non-stick tawa (griddle) and place the naan over it with the coriander-sesame seeds facing downwards.
- Cook it on one side till it puffs slightly and then turn it over and cook it on the other side till it puffs a little and then roast it on an open flame till golden brown spots appear on both the sides of the naan.
- Once done, place it on a plate and brush each naan with ½ tsp melted butter and serve it with spicy paneer masala.
Nutrition Info
Energy: 82 cal
Protein: 2.4 g
Carbohydrates: 13.7 g
Fiber: 0.6 g
Fat: 2 g
Cholestero: 0 mg
Vitamin A: 157.6 mg
Vitamin B1: 0.1 mg
Vitamin B2: 0 mg
Vitamin B3: 0.8 mg
Vitamin C: 2 mg
Folic Acid: 6.4 mg
Calcium: 25.9 mg
Iron: 1 mg
Magnesium: 0 mg
Phosphorus: 0 mg
Sodium: 16.9 mg
Potassium: 60.9 mg
Zinc: 0.5 mg
By Meghna Nath
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Whole Wheat Coriander and Sesame Seeds Naan Recipe
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Indian Recipes
Breakfast Recipes
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