Easy Carrot Methi Sabzi Recipe

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Directions

• Heat the oil in a non-stick kadhai and add the cumin seeds and when the seeds crackle, add the onions and fry on a medium flame for 1 minute.
• Add the green chilies and garlic, mix it well and fry on a medium flame for 30 seconds.
• Add the fenugreek leaves, turmeric powder,coriander powder, mix it well and cook on a medium flame for 1 to 2 minutes and stir occasionally.
• Add the carrots, salt and 1 cup of water, mix it well and cover it with a lid and cook for 7 to 8 minutes and stir occasionally.
• Once done, switch off the flame and serve hot with paratha or roti.

• Energy 55 k cal
• Protein 1.2 gm
• Carbohydrates 6.6 gm
• Fat 2.7 gm
• Vitamin-A 879.3 mg
• Vitamin-C 10.8 mg
• Calcium 89.3 mg
• Iron 0.7 mg
• Folic acid 5.7 mg
• Fiber 2.6 gm

Meghna Nath