Whole Wheat Salad with Corn and Peanuts Recipe
Source: www.seriouseats.com
Do you want to try some healthy, innovative, and different salad recipe? Then try this Whole Wheat Salad with Corn and Peanuts which is not only healthy and but also an interesting salad recipe. This salad is loaded with fiber, protein, carbohydrates, vitamins, and minerals. Try this recipe.
Ingredients
- 1whole wheat (gehun)
- 1/4 cupboiled sweet corn kernels (makai ke dana)
- 1/2 cupboiled peanuts
To Be Mixed Into A Dressing
- 1 1/2 tbspolive oil
- 2 tsplemon juice
- 2 tspred wine vinegar
- 1 tspdry red chili flakes (paprika)
- saltto taste
For The Garnish
- 1/4 cupfreshly grated coconut
Directions
- In a bowl add olive oil, lemon juice, red wine vinegar, red chili flakes, and salt and mix it nicely and keep it aside.
- Soak the whole wheat with enough water in a deep bowl for overnight and next day in a pressure cooker add wheat with enough water, mix it well and pressure cook for 40 min or cook till it is completely cooked.
- Allow the steam to escape before opening the lid and drain the water and keep it aside.
- In a bowl add cooked wheat, boiled sweet corn, boiled peanuts and prepared dressing and toss it well and garnish it with grated coconut and serve it.
Also, Read Barley And Raw Veg Salad Recipe
Meghna Nath
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