Delicious Poha Phirni Recipe By, 2018-06-14 Delicious Poha Phirni Recipe Explore the taste of Delicious Poha Phirni Recipe.This dessert is tasty, yummy, and easy to prepare. It is perfect for any occasion. Prep Time: Cook time: Ingredients: 3/4 cupFlatten Rice (poha),3 cupsmilk,3 tbspsugar,1 tbspcornflour dissolved in 2 tsp milk,1 cupfinely chopped mixed fruits (banana, grapes, papaya and apples etc.), Instructions: Dry roast the poha in a broad non-stick pan for 1 to 2 minutes or roast till it is crisp and stir continuously. Once done, switch off the flame and then blend to a coarse powder and keep it aside. In a deep pan, add milk and sugar and cook it on a low flame and scrape the sides, stir continuously Add the coarsely ground poha, mix it well and cook on a low flame for 3 to 4 minutes and stir continuously. Add the cornflour-milk mixture, mix it well and cook on a medium flame for 2 to 3 minutes and stir continuously. Once done, switch off the flame and keep it in the refrigerator for1 hour and in a bowl mix all the fruits. Remove the Phirni from the refrigerator and add a the mixed fruit in a serving bowl and then pour the Phirni over it and garnish with almond slivers and serve it with jalebi. Nutrient values per serving Energy 258 k cal Protein 7.6 gm Carbohydrate 26.3 gm Fat 10.1 gm Iron 2.1 mg Meghna Nath
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Delicious Poha Phirni Recipe

Poha Phirni is a healthy and easy twist to the traditional Phirni and it is a popular North Indian dessert. This dessert is a delicious dish that tastes divine and is perfect for any special occasion. This dessert is loaded with protein, calcium, and iron and a healthy dessert for women and growing kid’s. Let’s follow this wonderful dessert recipe.

Ingredients

  • 3/4 cupFlatten Rice (poha)
  • 3 cupsmilk
  • 3 tbspsugar
  • 1 tbspcornflour dissolved in 2 tsp milk
  • 1 cupfinely chopped mixed fruits (banana, grapes, papaya and apples etc.)

Directions

  • Dry roast the poha in a broad non-stick pan for 1 to 2 minutes or roast till it is crisp and stir continuously.
  • Once done, switch off the flame and then blend to a coarse powder and keep it aside.
  • In a deep pan, add milk and sugar and cook it on a low flame and scrape the sides, stir continuously
  • Add the coarsely ground poha, mix it well and cook on a low flame for 3 to 4 minutes and stir continuously.
  • Add the cornflour-milk mixture, mix it well and cook on a medium flame for 2 to 3 minutes and stir continuously.
  • Once done, switch off the flame and keep it in the refrigerator for1 hour and in a bowl mix all the fruits.
  • Remove the Phirni from the refrigerator and add a the mixed fruit in a serving bowl and then pour the Phirni over it and garnish with almond slivers and serve it with jalebi.
Nutrient values per serving
  • Energy 258 k cal
  • Protein 7.6 gm
  • Carbohydrate 26.3 gm
  • Fat 10.1 gm
  • Iron 2.1 mg

Meghna Nath

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