Tasty and Crispy Onion Rava Dosa Recipe

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Directions

For the Batter

• In a bowl add the semolina, rice flour, baking soda, salt and 3 cups of water , mix well a hand blender and add the onions and mix it well and keep it aside.

Nutrient values per kebab

• Heat the ghee in a small non-stick pan, add the cumin seeds, curry leaves, green chilies, asafoetida, and fry on a medium flame for 1 minute.
• Add this tempering and coconut to the rice-semolina mixture and mix it well.

How to proceed

• Heat a non-stick tawa (griddle) and grease it lightly with oil and sprinkle a little water on it and wipe it off gently using a muslin cloth.
• Pour ½ cup batter evenly on the tawa (griddle), brush a little oil and cook it on a high flame and cook till it turns golden brown in color and fold over to make a semi-circle or a roll.
• Serve it with sambar and coconut chutney.

• Energy 172 cal
• Protein 2.4 g
• Carbohydrates 22.3 g
• Fiber 0.7 g
• Fat 8 g
• Cholesterol 0 mg
• Vitamin A 61.2 mg
• Vitamin B1 0 mg
• Vitamin B2 0 mg
• Vitamin B3 0.6 mg
• Vitamin C 0.7 mg
• Folic Acid 1.2 mg
• Calcium 6.6 mg
• Iron 0.4 mg
• Magnesium 0 mg
• Phosphorus 0 mg
• Sodium 3.2 mg
• Potassium 29.6 mg
• Zinc 0.1 mg

Meghna Nath