Delicious Pudina Puri Recipe

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Directions

• In a blender add mint leaves, cumin seeds, green chilies, lemon juice, sugar, salt and 1 tbsp of water and blend into a coarse paste.
• Transfer the mint paste into a deep bowl, add the plain flour and 1 tbsp oil, mix it well and knead into a stiff dough by using enough water.
• Divide the dough into equal portions and roll out each portion of the dough into a 50 mm. (2”) diameter circle.
• Heat the oil in a deep non-stick kadhai and deep-fry, a few puris at a time on a medium flame and fry till they turn golden brown in color from all the sides.
• Drain on an absorbent paper and serve it with any side dish.

• Energy 70 cal
• Protein 0.9 g
• Carbohydrates 6.1 g
• Fiber 0.1 g
• Fat 4.7 g
• Cholesterol 0 mg
• Vitamin A 46.1 mg
• Vitamin B1 0 mg
• Vitamin B2 0 mg
• Vitamin B3 0.2 mg
• Vitamin C 0.5 mg
• Folic Acid 0.2 mg
• Calcium 2.8 mg
• Iron 0.2 mg
• Magnesium 0 mg
• Phosphorus 0 mg
• Sodium 0.7 mg
• Potassium 13.1 mg
• Zinc 0 mg
• Cholesterol 0 mg

Meghna Nath