Tomato Poha with Pea Recipe

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Poha or flattened rice is a perfect dish for morning breakfast. This dish has a tangy taste of tomatoes and crunchiness of green pea. This is a wholesome dish and loved by all. Try this Tomato Poha with Pea recipe and enjoy with your family members.

Ingredients

2 cupsFlattened rice (Poha)
1/2 cupGreen peas (Matar), blanched
1Onion, finely chopped
3Tomatoes, finely chopped
1Green Chili, finely chopped
2cloves Garlic
1 teaspoonFennel seeds (Saunf)
1 teaspoonMustard seeds
1/4 teaspoonAsafoetida (hing)
1/2 teaspoonTurmeric powder (Haldi)
1 teaspoonRed chili powder
1 teaspoonCoriander Powder
1sprig Curry leaves
2 tablespoonsCoriander leaves (Dhania), finely chopped for garnish
2 teaspoonsCooking oil
2 teaspoonsLemon juice
Saltto taste

Directions

Wash the Poha/Flattened rice in running water and drain the water from the poha and keep it aside.
Blanch the green peas in hot water and keep it aside. Heat oil in a wok, add mustard seeds and let it crackle.
Roughly pound the fennel seeds and garlic cloves in a mortar and pestle and add it to the pan and fry it.
Add the asafoetida, curry leaves and then add the onions and fry until it turns translucent.
Add in the tomatoes, green chili and fry until the tomatoes turn a bit mushy.
Add the turmeric, red chili, and coriander powder, and fry for a minute.
Add in the drained poha, salt and mix it gently.
Cover it with a lid and cook for 10 minutes on a low flame and once done, add the lemon juice, mix it well and switch off the flame.
Garnish with chopped coriander leaves and serve it hot with fresh salad.

Meghna Nath