Easy Soya Chunks Manchurian Recipe

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Soya Chunks Manchurian is absolutely delicious and mouth watering dish. Soya Chunks is a great source of protein and fiber which is very healthy. This dish is a perfect side dish with any meal. Try this recipe at your home.

Ingredients

For The Batter:

1 cupSoya Chunks
3 tbspCornflour
2 tbspMaida
1 tspPepper powder
3/4 tspRed chilly powder
saltto taste
oilfor frying

For The Manchurian:

1 tbspOil
1/2 cupCapsicum cubed
1 tbspGarlic chopped finely
3 tbspBig Onion finely chopped
1/4 tspSoya sauce
1/2 tspRed Chili Sauce
1 tbspTomato Sauce
1/2 tspSchezwan Sauce (optional)(easily available at the market)
1/4 tspPepper powder
2 tbspTomato sauce mixed with a tsp of water
1/2 tspCornflour mixed with 2 tbsp water
saltSalt
1 tbspSpring onions(white part)
2 tbspSpring onions(green part)

Directions

In a deep pan pour enough water and as it comes to a boil and switch off the flame and add soya chunks and soak in the warm water for 10 min and after 10 min squeeze out the excess water and chop each chunk into 2 pieces and keep it aside.
In a bowl add cornflour,maida,red chili powder,pepper powder and salt and also add a little water and make a smooth paste and keep it aside.
In a pan add oil and dip each soya chunk into the batter and fry it until golden in color and drain it to a tissue paper and keep it aside.
Heat a pan with oil add garlic and spring onion white part, fry for few min and then add onion and fry it add capsicum and fry it for 2 min.
Then add soya sauce, tomato sauce and chili sauce and also add cornflour water mixture.
Cook on a low flame and then add fried soya chunks, pepper powder , salt and cook on a low flame for few minutes.
Switch off the flame and garnish with spring onions greens and serve it hot with rice.

Meghna Nath