Healthy Oats Roti Recipe

Twitter

Facebook

Google +

Pinterest

 

 

0 0

Directions

• In a bowl add wheat flour, oats, chopped onions, chopped chili, chopped coriander leaves, salt, a little water, and 1 tsp of oil and knead into a soft dough.
• Cover the dough with a muslin cloth and keep it aside for 15 to 20 minutes.
• Divide the dough into equal portions and roll each portion of the dough into 125 mm. (5") diameter round and dust a little wheat flour while rolling.
• Heat a non-stick tawa (griddle) and cook each roti by using ¼ tsp of oil and cook till it turns golden brown in color from both the sides.
• Serve this healthy roti with any side dish of your choice and relish your meal.

• Energy 68 k cal.
• Protein 1.9 gm.
• Carbohydrates 10.2 gm
• Fat 2.2 gm.
• Fibre 0.5 gm.
• Cholesterol 0 mg

Meghna Nath