Easy and Spicy Mixed Dal Recipe

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Spicy Mixed Dal is a popular Indian dal cooked with various dal and flavor with different spices.This delicious, nourishing dal dish is perfect with any meal. This dal has an interesting flavor and also a healthy dish. It is perfect for lunch or dinner.

Ingredients

1 tbspyellow moong dal (split yellow gram)
1 tbspmasoor dal (split red lentil)
1 tbspurad dal (split black lentils)
1 tbspchana dal (split bengal gram)
1 tbsptoovar (arhar) dal
saltto taste
1/2 tspturmeric powder (haldi)
2 tbspghee
1 tspcumin seeds (jeera)
1/2 cupfinely chopped onions
2 tspginger-garlic (adrak-lehsun) paste
1/2 cupfinely chopped tomatoes
1/2 tspgaram masala
1 tspchili powder
2 tspcoriander-cumin seeds (dhania-jeera) powder
1/2 cupbeaten fresh curd (dahi)
1 tbspfinely chopped coriander (dhania)

Directions

In a bowl soak yellow moong dal, masoor dal, urad dal, chana dal, and toovar dal for 1 hour and then drain the water from the dals.
In a pressure cooker add the dals, 2 cups of water, salt, and turmeric powder, mix it well and pressure cook for 30 min and allow the steam to escape before opening the lid and keep it aside.
Heat ghee in a deep non-stick kadhai and add the cumin seeds and when the seeds crackle, add onions and ginger-garlic paste and fry on a medium flame for 1 minute.
Add the tomatoes and 2 tbsp of water, mix it well and cook on a medium flame for 2 minutes.
Add the garam masala, chili powder and coriander-cumin seeds powder, mix it well and cook on a medium flame for 2 minutes.
Add curd and coriander, mix it well and cook on a medium flame for 1 to 2 minutes and stir continuously.
Add the cooked dals, mix it well and cook on a low flame for 2 minutes and stir occasionally.
Switch off the flame and serve it hot roti or parathas.

Nutrient values per serving