Tasty Vegetable Burger Recipe

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Directions

For the vegetable cutlets

• In a bowl add all the vegetables, mashed potatoes, ginger- chili paste, lemon juice, garam masala, cornflour, and salt and mix it well and mash it lightly.
• Divide the mixture into equal portions and roll each portion into a 75 mm. (3”) diameter round cutlet.
• Roll the cutlets in cornflour till they are evenly coated from all the sides.
• Heat the oil in a deep non-stick kadhai and deep-fry the cutlets at a time and fry till they turn golden brown in color from all the sides and drain on an absorbent paper and keep it aside.

For the coleslaw

• In a bowl add shredded cabbage, carrot, and mayonnaise and mix it nicely and Divide the coleslaw into equal portions and keep it aside.

For the spread

• In a bowl add mayonnaise and tomato ketchup and mix it well and keep it aside.

How to proceed

• Cut each burger bun horizontally into two and apply ½ tsp of butter on the insides of each half of the burger bun and toast them lightly on a tawa (griddle).
• Apply the prepared spread on the buttered side of all the bun halves.
• Place a lower halve of the burger bun on a clean, dry surface with the buttered-spread side facing upwards.
• Place 1 lettuce leaf, a vegetable cutlet and a cheese slice over it and place a portion of the coleslaw over it, finally place 3 cucumber slices, 3 tomato slices, 2 onion slices and sprinkle a little salt and pepper evenly over it.
• Cover it with the upper halve of the burger bun with the buttered-spread side facing downwards and press it lightly.
• Serve it and relish its flavors.

• Energy 417 k cal
• Protein 12.8 gm
• Carbohydrate 50.1 gm
• Fat 18.5 gm
• Fibre 4.4 gm
• Vitamin A 665.9 mcg
• Vitamin C 33.3 mg
• Calcium 226.8 mg
• Iron 3.7 mg
• Folic Acid 37.8 mcg

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Meghna Nath