Tasty Til Ladoo Recipe

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Directions

• Heat a broad non-stick pan, add the sesame seeds and dry roast on a low flame for 8 minutes and stir continuously and switch off the flame and keep it aside.
• Heat ghee in a deep non-stick pan, add the jaggery, mix it nicely and cook on a low flame for 4 minutes and stir continuously
• Add the roasted sesame seeds, peanuts and cardamom powder, mix it nicely and cook on a low flame for 1minutes and stir continuously
• Transfer the mixture into a greased plate and allow it cool slightly for 1 to 2 minutes.
• Wet your palms with little water, take a small portion of the mixture and shape into a small round ball and store it in an airtight container and enjoy it whenever you want to.

• Energy 62 cal
• Carbohydrates 7.5 g
• Fiber 1 g
• Fat 3.1 g
• Cholesterol 0 mg
• Vitamin A 7.3 mg
• Vitamin B1 0.1 mg
• Vitamin B2 0 mg
• Vitamin B3 0.4 mg
• Vitamin C 0 mg
• Calcium 78.5 mg
• Iron 0.7 mg
• Folic Acid 0.2 mg
• Sodium 0 mg
• Pottasium 0 mg
• Zinc 0.7 mg

Meghna Nath