Tasty and Easy Til Chikki Recipe

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Directions

• Heat a deep non-stick pan, add the sesame seeds and dry roast on a medium flame for 5 to 6 minutes and switch off the flame and keep it aside.
• Heat ghee in the same deep non-stick pan, add the jaggery, mix it nicely and cook on a medium flame for 3 minutes and stir continuously.
• Switch off the flame, add the roasted sesame seeds and mix it very nicely.
• Then put the sesame seeds mixture over the back of a greased plate and roll it by using a greased rolling pin to make 200 mm. (8”) diameter circle.
• Cut them into 38 mm. (1. 5’’×1. 5’’) square pieces by using a sharp knife and Cut it immediately by using a sharp knife into equal squares and store it in an airtight container and enjoy it whenever you want to.

• Energy 54 k cal
• Protein 1.0 gm
• Carbohydrate 5.9 gm
• Fat 2.9 gm
• Fiber 0.9 gm
• Vitamin A 7.6 mg
• Calcium 85.3 mg
• Iron 0.6 mg

Meghna Nath