Tasty Onion and Corn Raita Recipe
Onion and Corn Raita is a very healthy and tasty raita recipe. This raita is tasty, delicious, and easy to prepare. As onion and corn are loaded with nutrients, so it is healthy. You can also serve this dish with any Indian meal. Try this recipe.
Ingredients
- 1/2 cupSweet corn, boiled
- 1 cupYogurt (Curd)
- as requiredWater
- 1 teaspoonCooking oil
- 1 teaspoonCumin seeds
- 1Green Chili, finely chopped
- 1Onion, thinly sliced
- 1/2 teaspoonRed chili powder
- Saltto taste
Directions
- In a bowl whisk curd with the required amount of water and add salt and keep it aside
- Heat oil in a small pan and add cumin seeds, green chilies, and onions and cook till the onions become soft and translucent.
- Once done add the boiled corn, red chili powder, and the required salt and switch off the flame and cool it.
- Add this corn- onion mixture to the curd, mix it and transfer to a serving bowl and garnish it with fresh coriander leaves.
- Serve this raita with vegetable pulao.
Health Benefits of Onion and Curd
- Onion is a rich source of vitamins, antioxidants, folate, magnesium, and potassium.
- Corn is a rich source of vitamins, minerals, and antioxidants.
- Curd is a rich source of calcium, protein, vitamin, and minerals.
Meghna Nath
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