Methi Makai Maize Roti Recipe
Methi Makai(Maize) Roti is a traditional Punjabi flat bread. It is made from Makai ka atta (Maize flour) mixed with methi(fenugreek). This roti is perfect for morning breakfast and also healthy. To prepare Methi Makai Roti at home follow this recipe.
Ingredients
- 1 cupmaize flour (makai ka atta)
- 4 tbspchopped fenugreek (methi) leaves
- 2 tspgreen chili paste
- 2 tspoil
- saltto taste
Other Ingredients
- maize flour(makai ka atta) rolling
- melted butterfor brushing
Directions
- In a bowl add maize flour, chopped fenugreek leaves, green chili paste, and 2 tsp oil, and salt.
- Knead into a soft dough by using enough water and knead it very well for at least 5 minutes so it is easy to roll.
- Divide the dough into 4 equal portions and roll each portion into a 100 mm. (4") diameter circle by using a little maize flour.
- Heat a non-stick tawa (griddle) and cook each roti, till brown spots appear on both the sides.
- Brush with melted butter and transfer to a serving plate.
- Serve this hot roti with sarson ka saag.
Maize flour is a good source of dietary fiber, antioxidants, vitamin B, omega 6 unsaturated fat, and proteins.
Nutrient values
- Amt 22 gm
- Energy 38 k cal
- Protein 1.2 gm
- Cho 6.1 gm
- Fat 1.0 gm
- Vitamin A 68.0 mcg
- Vitamin C 2.2 mg
- Calcium 12.1 mg
- Iron 0.4 mg
- Folic Acid 1.1 mcg
- Fibre 0.4 gm
Meghna Nath
This Recipe Rate :
(0) Reviews
Reviews
- Be the first Review [Click Here]
Top Recipes Collection
KFC Veg Rice Bowl Recipe 
South Indian Pork Curry Recipe 
Best Homemade Grape Wine Recipe 
Fried Chicken Momos Recipe 
Crispy South Indian Medu Vada Recipe 
Yummy Tandoori Roti Recipe 
Aachari Paneer Tikkas - Indian Food Recipe 
Marathi Dish - Vada Pav Recipe 
Homemade Mutton Paya Recipe 
Chilled Mojitos Recipe
Recently Viewed
No Data
