Healthy Oats Pongal Recipe

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Directions

• In a pressure cooker, add moong dal and enough water and cook it for 20 min and switch off the flame and keep it aside.
• In a deep non-stick pan, add ghee and then add oats and fry for few min.
• Then, add 3/4 cup of water and cook for 3 to 4 minutes and stir continuously and then add boiled moong dal and cover it with a lid and cook on a low flame for 5 min and once done, switch off the flame.

For the seasoning

• Heat 2 tablespoons of ghee in a pan and add the cashew nuts, chopped ginger, pepper, curry leaves and asafoetida and mix it nicely and switch off the flame.
• Pour this seasoning mixture to the oats and dal mixture and mix it nicely and serve it with coconut chutney.

By Meghna Nath