Healthy Potato Soup Recipe

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Directions

• Heat the butter in a deep non-stick pan, add the bay leaf and onions and saute on a medium flame for 1 minute.
• Add potatoes and saute on a medium flame for 1 minute.
• Add milk and 1 1/2 cups of water, mix it well and cook on a medium flame for 15 minutes and stir occasionally.
• Cool the mixture completely and once cooled, discard the bay leaf and blend in a mixer till smooth.
• Transfer the mixture into the deep non-stick pan, add the fresh cream, salt, and pepper, mix it well and cook on a medium flame for 2 to 3 minutes and stir occasionally.
• Serve it hot.

Potatoes a are good source of vitamin C, potassium, vitamin B6, fiber, magnesium, and antioxidants.

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By Meghna Nath