Healthy Mushroom Burger Recipe

Twitter

Facebook

Google +

Pinterest

 

 

0 0

Directions

• Roughly chop onion and carrot, put them into a processor and add mushrooms, brown rice, coriander sprigs, salt and crushed black peppercorns and chop them finely.
• Transfer this mixture into a bowl, add breadcrumbs and mix it well.
• Divide this mixture into equal portions, flatten them into patties.
• Halve the burger buns and heat sufficient oil in a non-stick pan and shallow-fry the patties and fry till they are crisp and brown on both the sides.
• Drain them on absorbent paper.
• Heat oil in a non-stick pan and place the burger buns and toast them and slice the tomato.
• Spread 1 tsp red chili sauce on the inner sides of each burger buns, place 2-3 iceberg lettuce leaves on one-half of the bun, place a mushroom patty over it, top with some of the tomato slices and cover with the other half of the bun.
• Keep the burgers on a serving plate and serve it.

Enjoy this tasty burger with a glass of Jal jeera.

• Calories:1329
• Carbohydrates:207.9
• Protein: 32.2
• Fat: 39.8

Meghna Nath