Janmashtami Special Banana Dumplings Recipe

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Directions

• In a bowl, add mashed banana, plain flour, powdered sugar, cardamon powder, baking powder, and salt and then add ¾ cup of water and mix it very well with a help of a whisk.
• Drop spoonfuls of the mixture into hot oil in a deep non-stick pan and deep-fry a few at a time on a medium flame and fry till they turn golden brown in color from all the sides.
• Add all the veggies of your choice and cook with some salt and water and if you want you can pressure cook them.
• Drain on an absorbent paper and serve it hot.

• Energy 314 cal
• Protein 3.7 g
• Carbohydrates 39.8 g
• Fiber 1.1 g
• Fat 15.6 g
• Cholesterol 0 mg
• Vitamin A 169.2 mg
• Vitamin B1 0.1 mg
• Vitamin B2 0.1 mg
• Vitamin B3 1.3 mg
• Vitamin C 2.4 mg
• Folic Acid 9.7 mg
• Calcium 18.7 mg
• Iron 1.4 mg
• Magnesium 0 mg
• Phosphorus 0 mg
• Sodium 17.8 mg
• Potassium 114.8 mg
• Zinc 0.6 mg

Meghna Nath