Spicy Dalia Pulao Recipe

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Spicy Dalia Pulao is a great breakfast recipe with broken wheat cooked along with vegetables and different seasonings. A fiber rich and energy giving Vegetable Dalia is quite simple to prepare and also delicious. Let’s follow this recipe.

Ingredients

1-1/2 cupBroken wheat (Dalia)
wateras required
3Onion, finely chopped
2 tablespoonGreen peas, steamed
1Carrot, finely chopped
1Green Bell Pepper (Capsicum), finely chopped
2Green Chilies, finely chopped
1/2 teaspoonCumin seeds
1/2 teaspoonCoriander Powder
Saltto taste
3 tablespoonButter
1/2 teaspoonGaram masala powder
2 tablespoonSweet corn
1 teaspoonRed chili powder
2Tomatoes, chopped
1 teaspoonGinger garlic paste
Corianderleaves(Dhania), finely chopped for garnish

Directions

In a pan dry roast Dalia or broken wheat till it gets a nice aroma and cook the Dalia, potato, and carrot by adding 4.5 cups of water and wait until Dalia and vegetables are boiled and keep it aside once it is done.
In a nonstick pan and add butter and let it melt, add cumin seeds, chopped onion and saute it till it is translucent.
Add ginger paste and chopped tomatoes, saute it for two minutes.
Add all the chopped vegetables, boiled peas, and sweet corn and fry for 3 – 4 minutes. Add salt, turmeric, red chili powder, and garam masala, and mix it well.
Add cooked broken wheat or Dalia and mix it well and cook it for 2 – 3 minutes and stir continuously.
Switch off the flame and transfer it to a serving bowl and garnish with coriander leaves.
You can serve Spicy Dalia Pulao with lime slice and raita.

Meghna Nath