Badam Milk Recipe

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Directions

• Soak the almonds in two cups of boiling water for five to ten minutes and drain and peel the skin.
• Slice fifteen of them and place the remaining in the jar of a mixer and grind to a paste.
• Heatmilk in a deep non-stick pan on a high flame and once it comes to a boil, reduce the flame to medium, add almond paste and cook on a low flame for 15 to 20 minutes.
• Add saffron, green cardamom powder, and nutmeg powder and mix it.
• Add sugar and mix till sugar dissolves and switch off the flame.
• Pour into individual glasses and garnish with the sliced almonds and serve it hot.

• Calories :1358
• Carbohydrates : 161.7
• Protein : 39.7
• Fat : 61.7
• Other : Calcium- 1376.5mg

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