Healthy Corn Spinach Tomato Soup Recipe

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Prep Time 5 Minutes

Cooking Time 25 Minutes

Servings 4-5

Rating

Corn, Spinach Tomato Soup is a perfect recipe on a cold day and your kids will love it. It is a healthy and delicious soup prepared by using corn, spinach, and tomato. It is generally served as an appetizer before the meal.

Ingredients

1 cupgrated sweet corn
1/2 cupfinely chopped tomatoes
1/4 cupshredded spinach (palak)
1 tbspyellow moong dal (split yellow gram)
1 tbspbutter
2 tbspfinely chopped onions
To tasteSalt
1 tbspcornflour dissolved in 2 tbsp cold water
1/2 tsplemon juice
To tastefreshly ground black pepper

Directions

Step1Ina pressure cooker add sweet corn, yellow moong dal and 2½ cups of water and pressure cook for 15 min and allow the steam to escape before opening the lid and keep it aside.
Step2Heat butter in a deep non-stick pan, add onions and saute on a medium flame for 1 to 2 minutes.
Step3Add prepared corn-moong dal mixture, ¼ cup of water, tomatoes, spinach and salt mix it well and cook on a medium flame for 2 minutes and stir occasionally.
Step4Add cornflour-water mixture, mix it well and cook on a medium flame for 1 to 2 minutes and stir continuously.
Step5Add lemon juice and pepper powder and mix it well.
Step6Serve it hot.