Mini Rava Vegetable Pancake Recipe | Yummyfoodrecipes.in By, 2017-06-19 Mini Rava Vegetable Pancake Recipe | Yummyfoodrecipes.in Discover the taste ofMini Rava Vegetable Pancake Recipe. This dish is healthy, wholesome, and easy to make. It is prefect for any occasion. Prep Time: 10min Cook time: 15min Ingredients: 1/2 cupsemolina (rava/sooji),3 tbspcurd (dahi),2 1/2 tbspfinely chopped onions,2 1/2 tbspfinely chopped capsicum,3 tbspfinely chopped coriander (dhania),2 1/2 tbspgrated carrot,1/2 tspgreen chili paste,2 pinchessugar,to tastesalt and freshly ground black pepper (kalimirch),for greasing and cookingoil, Instructions: In a bowl, add rava, curd, chopped onions, chopped capsicum, chopped coriander, grated carrot, green chili paste, salt, pepper, sugar, and ¾ cup of water and mix it well and make a smooth batter and keep it aside. Heat a mini uttapam pan and grease it lightly with a little oil and pour a spoonful of the batter in each uttapam mold to make a 75 mm. (3") diameter round. Cook them on a medium flame with a little oil and cook till they turn golden brown in color from both the sides. Once done, transfer it to a serving plate and serve it with green chutney and relish the wholesome breakfast. Nutrient values per mini pancake Energy 47 cal Protein 0.8 g Carbohydrates 4.5 g Fiber 0.2 g Fat 2.8 g Cholesterol 0 mg Vitamin A 123.6 mg Vitamin B1 0 mg Vitamin B2 0 mg Vitamin B3 0.1 mg Vitamin C 5.6 mg Folic Acid 0.6 mg Calcium 11.7 mg Iron 0.1 mg Magnesium 0 mg Phosphorus  0 mg Sodium 2.8 mg Potassium 13.6 mg Zinc  0 mg By Meghna Nath
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Mini Rava Vegetable Pancake Recipe

Mini Rava Vegetable Pancake Recipe

Mini Rava Vegetable Pancake makes a delicious, nourishing, and quick breakfast dish. This pancake is loaded with the goodness of various vegetables. These pancakes are super easy to make and perfect on a busy day. This is a prefect wholesome, healthy dish for growing kid’s. Try this soft, tempting pancake at your home.  

Ingredients

  • 1/2 cupsemolina (rava/sooji)
  • 3 tbspcurd (dahi)
  • 2 1/2 tbspfinely chopped onions
  • 2 1/2 tbspfinely chopped capsicum
  • 3 tbspfinely chopped coriander (dhania)
  • 2 1/2 tbspgrated carrot
  • 1/2 tspgreen chili paste
  • 2 pinchessugar
  • to tastesalt and freshly ground black pepper (kalimirch)
  • for greasing and cookingoil

Directions

  • In a bowl, add rava, curd, chopped onions, chopped capsicum, chopped coriander, grated carrot, green chili paste, salt, pepper, sugar, and ¾ cup of water and mix it well and make a smooth batter and keep it aside.
  • Heat a mini uttapam pan and grease it lightly with a little oil and pour a spoonful of the batter in each uttapam mold to make a 75 mm. (3") diameter round.
  • Cook them on a medium flame with a little oil and cook till they turn golden brown in color from both the sides.
  • Once done, transfer it to a serving plate and serve it with green chutney and relish the wholesome breakfast.

Nutrient values per mini pancake

  • Energy 47 cal
  • Protein 0.8 g
  • Carbohydrates 4.5 g
  • Fiber 0.2 g
  • Fat 2.8 g
  • Cholesterol 0 mg
  • Vitamin A 123.6 mg
  • Vitamin B1 0 mg
  • Vitamin B2 0 mg
  • Vitamin B3 0.1 mg
  • Vitamin C 5.6 mg
  • Folic Acid 0.6 mg
  • Calcium 11.7 mg
  • Iron 0.1 mg
  • Magnesium 0 mg
  • Phosphorus  0 mg
  • Sodium 2.8 mg
  • Potassium 13.6 mg
  • Zinc  0 mg

By Meghna Nath

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