Healthy Corn Bhel Recipe

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Prep Time 5 Minutes

Cooking Time 15 Minutes

Servings 5-6

Rating

Corn Bhel Recipe is a very healthy and quick snack that you can prepare within few minutes. Kids love sweet corn so try this recipe for your kids. This is quick, simple, flavorful and spicy snack recipe.

Ingredients

For The Baked Sev - Makes 1 1/2 Cups

1 cupbesan (Bengal gram flour)
1/4 tspturmeric powder (haldi)
1/2 tspchili powder
2 tsplemon juice
1/4 tspasafoetida (hing)
to tastesalt
1/4 tspoil for greasing

Other Ingredients

1 tspoil
1/2 cupchopped onions
1/2 cupchopped capsicum
1 cupboiled sweet corn kernels
1/2 cupchopped tomatoes
1/2 cupchopped unpeeled apples
1/4 cuporange segments (optional)
1/4 cupchopped coriander (dhania)
a pinchsugar
1 tbsplemon juice
to tastesalt

For The Topping

1/2 cupbaked sev, recipe above

For Serving

4lemon wedges

Directions

For the baked sev

Step1In a bowl add besan, turmeric powder, chili powder, lemon juice, hing, and salt and pour enough water, mix it well and knead into semi-stiff dough.
Step2Lightly grease your hands with oil and shape the dough into a roll.
Step3Fill the dough into the sev mold and press out thin strands onto a greased baking tray.
Step4Bake in a pre-heated oven at 200°c (400°f) for 8 to 10 minutes or till it becomes crisp and turns light brown in color.
Step5Cool completely, crush it and keep it aside.

How to proceed

Step1Heat oil in a broad non-stick pan, add onions and saute on a medium flame till they turn translucent.
Step2Sprinkle a little water to avoid the onions from burning.
Step3Add the capsicum and corn and saute on a medium flame for another minute.
Step4Remove from the flame, add all the remaining ingredients and mix well.
Step5Serve immediately and topped with baked sev and lemon wedges.