How to Make Tandoori Mushrooms Recipe
Unbelievably this delicious starter is made without oil. Low-Calories protein-rich mushrooms are cooked in lip smacking tandoori style. The velvety mushrooms are sure to become the star of your party with their unbeatable texture and flavor.
Ingredients
- 300 gmMushrooms (khumbh), cut into halves
- 1/2 tspCornflour
- 1/2 cupLow fat milk
- 1/2 tspDried fenugreek leaves (kasoori methi)
- 1/4 cupLow fat curd (dahi),beaten
- Saltto taste
To Be Ground Into A Smooth Paste
- 1 tablespoonWhole Dry Kashmiri Red Chilies
- 1 teaspoonlarge Sized Coves of Garlic (lehsun)
- 1 teaspoonPiece of Ginger (adrak)
- SaltCoriander-Cumin seeds (dhania-jeera) powder
- Saltto taste
Directions
- Blend dry Kashmiri red chilies, garlic, ginger, coriander-cumin seeds and salt into a smooth paste.
- Wash the mushrooms thoroughly and drain and keep it aside.
- In a bowl dissolve cornflour and milk and keep it aside.
- Heat a non-stick pan on a medium flame and when hot, add the blended paste and dried fenugreek leaves and stir continuously and cook for 1 minute.
- Sprinkle little water if the mixture becomes too dry.
- Add mushrooms, cornflour-milk mixture, curds and salt and saute for 4 to 5 minutes or till the mixture coats the mushrooms well.
- Serve it hot.
NNutrient values per serving
- Energy 33 k cal
- Protein2.9 gm
- Carbohydrate 5.5 gm
- Invisible Fat 0.4 gm
- Fibre 1.0 gm
- Calcium 60.1 mg
- Folic Acid 15.9 mcg
Check More Low Calories Recipes
Meghna Nath
This Recipe Rate :
(0) Reviews
Tags
How to Make Tandoori Mushrooms Recipe
Mushroom Recipe
Tandoori Recipe
Indian Recipe
Food Recipe
Healthy Recipe.
Reviews
- Be the first Review [Click Here]
Top Recipes Collection
KFC Veg Rice Bowl Recipe 
South Indian Pork Curry Recipe 
Best Homemade Grape Wine Recipe 
Fried Chicken Momos Recipe 
Crispy South Indian Medu Vada Recipe 
Yummy Tandoori Roti Recipe 
Aachari Paneer Tikkas - Indian Food Recipe 
Homemade Mutton Paya Recipe 
Marathi Dish - Vada Pav Recipe 
Chilled Mojitos Recipe
Recently Viewed
From: Bake
From: Brunch
From: Rice Grains
From:
From: Side
