Healthy Broccoli Fritters Recipe

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Broccoli Fritters are kids friendly recipe. The most interesting benefit of this recipe is that broccoli can effectively help to lose weight. Broccoli is high in dietary fiber, vitamins, minerals, low in calories, and fat. Let’s follow this healthy recipe.

Ingredients

500 gmBroccoli florets
1 tbspLemon juice
6 tbspOlive oil
1 cloveGarlic (lehsun)
1 tspCrushed Black Pepper and Crushed Mustard seeds (rai / sarson)
4 tbspSeasoned Plain Flour (maida)
2 tbspBread Crumbs
2 tbspMaize Flour (makai ka atta)
2 tbspChopped Parsley
Oil fordeep frying

Directions

Step1Make a puree of lemon juice, olive oil, garlic, peppercorn and mustard seeds in a blender and pour them into the bowl and keep it aside.
Step2Coat the broccoli florets with the blended puree.
Step3Marinate it for 15 minutes.

For Seasoned Plain Flour

Step1In a plate add flour, cornstarch, salt and water as required.
Step2Make a thick paste of it and keep it aside.

How to Proceed

Step1Dip the marinated broccoli in the season flour mixture and coat it with bread crumbs.
Step2Deep fry the broccoli fritters in hot oil for 2-3 minutes.
Step3Drain on an absorbent paper.
Step4Serve with these broccoli fritters with your favorite sauce.