Healthy Brown Rice Payasam Recipe
This is a very healthy Indian style pudding made with brown rice, sugar, and milk. Brown rice is rich in fiber and is a good source of manganese. Let’s learn how to make Brown Rice Payasam recipe.
Ingredients
- 1/2 cupBrown Rice soaked in water for 3-4 hours
- 1 literFull cream milk
- 6-8Saffron (kesar)
- 10-12Cashew nuts chopped
- 10-15Raisins
- 1/2 cupDates seeded and chopped
- 1/4 cupSugar
- 10Pistachios
Directions
- Heat milk in a deep non-stick pan and drain the water from the brown rice and crush brown rice coarsely.
- Add the crushed rice to the milk and cook till rice is almost done.
- Add saffron and mix and continue to cook and add cashew nuts, raisins, dates and cook till everything blends well.
- Add little water or milk if the mixture is too thick and cook till rice is completely done and add sugar to it and mix well.
- Garnish with pistachios and serve it warm.
Nutrition Info
- Calories : 1486 k cal
- Carbohydrates : 199.3 gm
- Protein : 42.9 gm
- Fat : 53.6 gm
Also, Read Check for Festivals recipe
By Meghna Nath
This Recipe Rate :
(0) Reviews
Tags
Healthy Brown Rice Payasam Recipe
Rice Recipe
Milk Recipe
Indian Recipe
Food Recipe
Brown Rice Recipe.
Reviews
- Be the first Review [Click Here]
Top Recipes Collection
KFC Veg Rice Bowl Recipe 
South Indian Pork Curry Recipe 
Best Homemade Grape Wine Recipe 
Fried Chicken Momos Recipe 
Crispy South Indian Medu Vada Recipe 
Yummy Tandoori Roti Recipe 
Aachari Paneer Tikkas - Indian Food Recipe 
Homemade Mutton Paya Recipe 
Marathi Dish - Vada Pav Recipe 
Chilled Mojitos Recipe
Recently Viewed
From: Appetizer
From: Side
From:
From: Dinner
