Healthy Beetroot and Carrot Juice Recipe
Beetroot and Carrot are the wonderful vegetables which help to maintain good health. Beetroot and Carrot Juice helps in lowering high blood pressure and hence helps in preventing cardiovascular problems. This juice contains fiber, carotenoids, and minerals. Let’s follow this healthy recipe.
Ingredients
- 1Beetroot
- 1/2 kgCarrots
- 1/2Piece of Ginger (adrak)
- 2 tbspChopped Mint Leaves (phudina)
- Black Salt to taste
- 1 tbspLemon juice
- Wateras required
Directions
- Step1Blend all the ingredients in a blender with some water except black salt and lemon juice.
- Step2Strain the liquid through a strainer.
- Step3Pour into a glass and add black salt, lemon juice, and ice cubes.
- Step4Garnish with mint leaves.
Also, Read Best Nutrition Rich Antioxidant Juice
By Meghna Nath
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Tags
: Healthy Beetroot and Carrot Juice Recipe
Food Recipe
Juice Recipe
Easy Recipes
Beetroot Recipe
Carrot Recipe
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