Cauliflower Stir Fry Recipe

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Prep Time 30 Minutes

Cooking Time Null

Servings 4-6

Rating

Cauliflower Stir Fry is a quick and easy recipe. This recipe is one such dish you can prepare when you are hungry and want a quick and easy recipe. This fry recipe is loaded with flavors and a great taste. Here is this quick recipe.

Ingredients

3 cupsCauliflower florets
1/4 tspTurmeric powder (Haldi)
As per requirementSalt to Taste
2 tspOil
2 tspGarlic (adrak-lehsun) Paste
2 tspFinely Chopped Green Chilies
1/2 tspChili Powder
2 tspDried Fenugreek Leaves (kasoori methi)
1 cUpFinely Chopped Tomatoes
1/4 cupFresh Tomato Pulp
1/4 cupChopped Coriander (dhania)

Directions

Step1Boil enough water in a deep non-stick pan, add the turmeric powder, salt, and cauliflower florets, mix well.
Step2Cook on a medium flame for 3 to 4 minutes and stir occasionally.
Step3Drain the cauliflower florets from the oil and put it aside
Step4Heat the oil in a non-stick pan, add the ginger-garlic paste, green chilies, chili powder, dried fenugreek leaves and tomatoes.
Step5Saute on a medium flame for 1 to 2 minutes.
Step6Add the cauliflower florets, tomato pulp, coriander, and salt.
Step7Mix well and cook on a medium flame for 2 minutes.
Step8Stir occasionally.
Step9Serve it.