How to Make Tasty Broccoli Soup Recipe

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Prep Time 20 Minutes

Cooking Time 25 Minutes

Servings 2-3

Rating

Broccoli belongs to cruciferous vegetable family and is also called a Green cauliflower which are rich in nutrients. Broccoli Soup is tasty with the flavors of garlic and cilantro. People who doesn’t like to take in curries or so, they can try with Broccoli Soup.

Ingredients

3 cups (chopped)Broccoli
1 cup (chopped)Potato
1 sprigCilantro
1 cup (chopped)Onion
½ cup (chopped)Capsicum
1 tbspOlive Oil
1 tbspAll Purpose Flour
as per tasteSalt
1 tspPepper Powder
4-5Garlic cloves
½ tspCumin Powder
3-4 tbspFresh Cream
3 cupsWater/Chicken stock/Vegetable stock

Directions

Step1In a pan, heat olive oil or regular oil
Step2Add the onions, garlic, capsicum, potato, cilantro and broccoli.
Step3Saute all the vegetables for couple of minutes.
Step4Add the flour to above mixture.
Step5Fry for another couple of minute.
Step6Add 1 cup of water/Chicken stock/Vegetable stock and cook for about 10 minutes.
Step7Switch off and cool it in a room temperature for 5 minutes.
Step8Blend the above mixture in a blender.
Step9Take the pureed soup back in a vessel.
Step10Add the remaining stock or water and heat it.
Step11Add salt, pepper powder, cumin powder to the stock.
Step12Adjust the consistency according to your taste.
Step13Finally add the fresh cream if wanted, and switch off.
Step14Now, Broccoli soup is ready to be served.

Eating cruciferous vegetables has been associated with a lower risk of cancer; namely lung and colon cancer. It is suggestible to take Broccoli soup to the lower risk of cancer.

- Mayuka