Healthy Dahi Chicken recipe

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Prep Time 15 Minutes

Cooking Time 20 Minutes

Servings 2

Rating

Mixing dahi (curd) and chicken can seem bizarre things, but you can have a tasty dish if you can mix the two ingredients. This dahi chicken is very hot and spicy recipe. I can bet you are going to lick your fingers after experiencing this dish. This is a tasty as well as healthy dish.

Ingredients

1/2 kgboneless chicken (cut as per your choice)
2 1/2 cupscurd
1 tablespooncumin / zeera powder
1 tablespoongarlic paste
1/2 tablespoonred chili (rang) powder
1/4 tablespoonturmeric/haldi
1/4 tablespoongaram masala
Few slitgreen chilies
2onions, (chopped)
1tomato, (chopped)
2 tablespoonoil
1 tablespoonsalt
Coriander leaves togarnish the dish

Directions

Step1Take the yogurt in a bowl and mix it in the zeera powder, garlic paste, garam masala, turmeric powder and red chili powder.
Step2Mix it well with the help of hands. Put chicken and chilies.
Step3Keep the mixture aside for around 30 minutes.
Step4Set a pan on flame and heat 2 tablespoon oil and add onions.
Step5Cook for 2 minutes and then add the tomatoes.
Step6After cooking it for 1 minute add all the chicken and mixture.
Step7Continue cooking it on low flame till the gravy become half.
Step8If you want it dry, cook a little bit more.
Step9Now off the flame and Check for salt.
Step10Now, add some coriander leaves to garnish.

Your low fat chicken dish is ready, can have it with roti/ naan and rice. Yogurt is good for all stomach problems while chicken is full of protein. Enjoy eating!

Also, see: easy garlic chicken recipe